airulj's Journal, 18 Apr 21

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Per cup 60 kalori saja
Brownis labu kuning buat buka puasa nanti 😚

View Diet Calendar, 18 April 2021:

786 kcal

Fat: 25.69g | Prot: 49.27g | Carbs: 94.74g. Breakfast: Nestle Honey Stars, Telur Rebus Lunak, Oatsy Havermout Oatmeal Instan. Dinner: Telur Dadar, Muscle First Pro Whey 100, Bayam Dimasak (dari Segar), Kentang Rebus, Wortel Dimasak. Snacks/Other: Labu Dimasak. more...

60 Supporters Support

Comments

resep

18 Apr 21 by member: alumni500kkalyangtobat

resep

18 Apr 21 by member: bbyurx_

resep

18 Apr 21 by member: ninik_cece

resep

18 Apr 21 by member: dvlfrmnch123

Resep : 1. Labu kuning 300gram 2. Susu low fat 100ml 3. Baking soda 1 sdt 4. Telur 1 biji 5. Coco chips (optional) 6. Toping keju (optional) Panggang di atas teflon api kecil 20 menit

18 Apr 21 by member: airulj

thanks kak

18 Apr 21 by member: pengen body goals

18 Apr 21 by member: winwin_

...

18 Apr 21 by member: nisaisa433

Beneran panggang atau kukus kak?

19 Apr 21 by member: jesijee

caranya post foto gimana si? harus premium ya?

19 Apr 21 by member: heolniwa

ya Allah pengen bisa bikin2 kayak gini.. 😅😅 biar dietnya jd kayak gak diet n enjoy..

19 Apr 21 by member: Lulipupinunumi

19 Apr 21 by member: Lisna290894

19 Apr 21 by member: cyngbv


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airulj's Journal, 18 Apr 21

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