Weigh In record (no journal entry) for 18 April 2021
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94.9 kg
Lost so far: 17.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 48.38g | Prot: 20.94g | Carbs: 8.20g.
Dinner: Butter , Bragg Apple Cider Vinegar, Cucumber, Borges Extra Virgin Olive Oil, Lamb, Dried Shiitake Mushrooms. more...
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Losing 4.9 kg a Week
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gode daa's Weight History
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