suami : lah katanya diet.. makannya barbar gitu aku : udeeeh diem diem bae dah 😆
belio liat pepaya 230 gram apel 100 gram dalam 1 piring
|
1793 kcal
|
Fat: 56.80g | Prot: 74.22g | Carbs: 242.46g.
Breakfast: Vegetable Oil, White Rice, Yardlong Bean , Green String Beans, Carrots , Boiled Egg. Dinner: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Date, German Rissoles, Indonesian Lontong Rice Cake. Snacks/Other: Nissin Sagu Keju (30g), Apple, Papaya. more...
|
|
Comments
apakabar mak ya klo makan nanas 1 glondong bisa 300-600gr 😂😂😂
18 Apr 21 by member: Elly Mastaka
|
di rmh aku jg digituin kak, “itu sama aja makannya banyak” karena emg porsinya banyak cuma kalorinya dikit(pake shirataki soalnya kann)
18 Apr 21 by member: matchaciyy
|
Tiap liat makan burger, donat, mie ayam, pasti di komen, "mak, lg ga diet?"
Emang diet tuh makannya harus gimana sih?
18 Apr 21 by member: Elly Mastaka
|
hahaha.. suka kaget die kalo liat isi piringku penuh2 gitu.
dan nyinyir kalo aku lg nimbang2 makanan di dapur. untung ku sayang dan dianya juga support sebenernya.
aku selalu bilangnya, "udeeeh diem2 aja dah" 🤪
18 Apr 21 by member: rani.melyani
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rani.melyani's Weight History
|