|
pempek ikan tenggiri... per pcs rata2 27 - 40 kal.. rata2 ya karena buatnya ga sama ukurannya..
|
1201 kcal
|
Fat: 29.16g | Prot: 62.76g | Carbs: 174.34g.
Breakfast: Bawang Merah, Bawang Putih, Saori Saus Tiram, Kangkung, Tahu Kukus, Rendang, Nasi Putih. Dinner: Tahu Kukus, Saori Saus Tiram, Bawang Merah, Bawang Putih, Kangkung, Rendang, Nasi Putih. Snacks/Other: Salad Buah, Risoles, Kurma, Pempek. more...
|
|
1605 kcal
|
Exercise:
Cooking - 1 hour, Hanging Laundry - 30 minutes, Breastfeeding - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anggraeni PS's Weight History
|