Weigh In record (no journal entry) for 18 April 2021
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92 kg
Lost so far: 6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 51.63g | Prot: 70.82g | Carbs: 205.79g.
Breakfast: Кофе, Экстра Овсяная Каша на Молоке. Lunch: Кофе, Плов с Курицей, Борщ с Курицей. Dinner: Фруто Няня Детский Йогурт Малина, Чай. more...
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Losing 2.3 kg a Week
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ЕвгенияЯрк's Weight History
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