so yesterday and today I will be way below my RDI, I don't really have much of an appetite right now, yesterday I had to go have 2 teeth pulled...my mouth still hurts, the dentist didn't give me anything for the infection or the pain. I am in misery and agony here! Oh well I slept most of the day yesterday so today I have like a ton of housework to catch up on. Hopefully it will help take my mid off things.
|
738 kcal
|
Fat: 47.65g | Prot: 47.56g | Carbs: 27.16g.
Breakfast: Granulated Sugar, Coffee with Milk, Activia Peach Yogurt. Lunch: Pork Roast, Boiled Egg. Dinner: Pork Spareribs (Whole). more...
|
|
2765 kcal
|
Exercise:
Housework - 5 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|