Weigh In record (no journal entry) for 18 April 2021
|
96.2 kg
Lost so far: 6.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 82.49g | Prot: 83.26g | Carbs: 85.58g.
Breakfast: Denny's All American Slam Breakfast. Dinner: Cooked Asparagus (from Fresh), Sea Bass (Mixed Species) , VIP Use Like Fresh Mixed Fruit, Kraft Macaroni & Cheese as Packaged. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ggirl4life's Weight History
|