Weigh In record (no journal entry) for 19 April 2021
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77.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 32.17g | Prot: 189.78g | Carbs: 268.35g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Servivita White Chocolate, Hero Marmellata Light Frutti di Bosco, Kinder Pinguì. Lunch: Lidl Albume d'uovo Pastorizzato, Conad Riso Basmati. Dinner: Certossa Gallette di Mais, Esselunga Petto di Pollo, Olio Extra Vergine di Oliva, Orogel Cubello Spinaci. Snacks/Other: Grenade Carb Killa Dark Chocolate Raspberry, Crownfield Choco Rice, Milbona Dessert Proteico Gusto Vaniglia, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 6.3 kg a Week
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RobertoSaponara's Weight History
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