Weigh In record (no journal entry) for 02 April 2014
|
115.3 kg
Lost so far: 4.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 49.67g | Prot: 57.46g | Carbs: 250.12g.
Breakfast: Café Espresso. Lunch: Alubias Cocidas Vegetarianas, Pan Blanco, Fresas, Café Espresso. Dinner: Nestlé Chocolate, Huevo Cocido, Queso Feta, Aceite de Oliva Extra Virgen, Cidacos Ensalada de Pimientos del Piquillo, Hacendado Yogur Natural Azucarado, Hacendado Picos, Queso Añejo. Snacks/Other: Café Espresso, Lotus Galletas Caramelizadas, Hacendado Barritas de cereales con 2 Chocolates, Café Espresso. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Superpedro@77's Weight History
|