kda0005's Journal, 02 Feb 11

kda0005's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2011

87.0 kg Lost so far: 12.8 kg. Still to go: 19.0 kg. Diet followed: 100%.

View Diet Calendar, 02 February 2011:

599 kcal

Fat: 12.86g | Prot: 20.15g | Carbs: 99.69g. Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: Philadelphia, wonton wrappers, crab. Dinner: Campbell's won ton soup. Snacks/Other: watermelon, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...

2887 kcal

Exercise: Sitting - 7 hours, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kda0005's Weight History

View Complete History

kda0005's Journal, 02 Feb 11

Submit a Comment

kda0005's Weight History