Weigh In record (no journal entry) for 19 April 2021
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 62.69g | Prot: 68.96g | Carbs: 94.06g.
Breakfast: Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Solevita Orange Direkt Gepresst , REWE Bio Rote Linsen, Alnatura Schokolade Edelbitter 87%, K-Classic Hänchenbrust. Dinner: Alnatura Multi Saft, Snack It Kabanossi, Vegetable Oil, Edeka Weißkohl, Gartenkrone Sauerkraut. Snacks/Other: Alnatura Kefir Mild. more...
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Losing 0.7 kg a Week
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punahilka's Weight History
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