Weigh In record (no journal entry) for 19 April 2021
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 93.88g | Prot: 61.38g | Carbs: 188.12g.
Breakfast: Cooked Fennel Bulb, Avocados , Baked Onion, Cherry Tomatoes, Extra Virgin Olive Oil, Scrambled Egg (Whole, Cooked) . Lunch: Granny Smith Apples, Granny Smith Apples, Strawberries, Sambazon Açai Pure, Banana. Dinner: Walnuts, Strawberries, Granny Smith Apples, Cherry Tomatoes, Baked Onion, Cooked Fennel Bulb (Fat Not Added in Cooking), Jimmyz Beef Burger Patty. Snacks/Other: Croissant, Custard or Cream Filled Eclair (Iced). more...
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Gaining 3.5 kg a Week
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jsazontyeva's Weight History
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