Weigh In record (no journal entry) for 19 April 2021
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65 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 19.32g | Prot: 51.66g | Carbs: 87.98g.
Breakfast: Кофе Латте. Lunch: Сильпо Лосось Слабосоленый, Iceberg Скумбрия Слабосоленая, Картошка Вареная. more...
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Gaining 0.7 kg a Week
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