Weigh In record (no journal entry) for 19 April 2021
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53.5 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 53.87g | Prot: 85.27g | Carbs: 132.60g.
Breakfast: Wickbold + Proteína , Sadia Mussarela, Ovo, Parmalat Leite Zymil Zero Lactose Desnatado, Mamão Papaia. Lunch: Abobrinha Refogada, Alcatra, Batata Inglesa Cozida. Dinner: Tirolez Creme de Queijo Minas Frescal Light, Carne do Peito de Frango, Via Naturi Pão Aipim. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Bolo de Coco, Risoles de Camarão, Homus, Jeronimo Mini Coxinhas de Frango. more...
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Gaining 0.0 kg a Week
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alineleoni's Weight History
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