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Lunch - protein rich ✨ Dada ayam + telor + tofu Resep liat youtube elaine hanafi yg masak ayam tanpa minyak ya 😘
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956 kcal
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Fat: 34.97g | Prot: 63.37g | Carbs: 96.46g.
Breakfast: Spinach , Dried Chia Seeds , Kale , Natlab Soy Protein Isolate, Alfamart Buah Naga. Lunch: Kikkoman Saus Teriyaki Bawang, Soft Silken Tofu , Rice Wine, Indofood Kecap Asin, Alfamart Nasi Merah, Egg, Chicken Breast. Snacks/Other: Kartika Sari Pisang Bolen, Biskuat Bolu Pandan, Chunky Peanut Butter (with Salt) , Vegetable Spring Roll. more...
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miss.emma's Weight History
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