hae31044's Journal, 19 Apr 21

4/20일 오늘부터 과자끊고. 저탄고백 !!!!!! 시이작
53 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1954 kcal Fat: 75.00g | Prot: 72.86g | Carbs: 226.40g.   Breakfast: 방울 토마토, 찐고구마, 구운계란. Lunch: 투썸플레이스 그린티라떼, 스타벅스 (Starbucks) 햄 치즈&루꼴라 샌드위치. Dinner: 방울 토마토, 구운계란, 찐고구마, 찐고구마. Snacks/Other: 해태 홈런볼 초코, 감자칩. more...
1608 kcal Exercise: Bathing - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
Gaining 0.0 kg a Week

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hae31044's Weight History


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