Weigh In record (no journal entry) for 19 April 2021
|
60 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 27.14g | Prot: 52.57g | Carbs: 87.64g.
Breakfast: Banana Prata, Sabor da Terra Semente de Chia, Kiwi, Banana Prata, Maçã, Max Titanium Top Whey 3W Morango , Nestlé Iogurte Natural Integral. Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Basel Queijo Minas Padrão Light, Ovo Frito. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victoria Fasciotti@'s Weight History
|