Weigh In record (no journal entry) for 19 April 2021
|
132.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 101.29g | Prot: 72.23g | Carbs: 162.71g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular), Skinny Pop Popcorn. Dinner: Rice-A-Roni Chicken Flavor, Cream Style Corn, Primo Italian Sausage. Snacks/Other: Publix Dark Chocolate Covered Almonds. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|