Mylenna.Mendes's Journal, 19 Apr 21

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Weigh In record (no journal entry) for 19 April 2021

72.8 kg Lost so far: 9.3 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

894 kcal

Fat: 17.00g | Prot: 36.58g | Carbs: 153.11g. Breakfast: Suvalan Suco de Maçã, Isabela Torrada Tradicional, Banana Nanica. Lunch: Arroz Parboilizado Cozido, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Da Colônia Mariola Doce de Banana , Banana Nanica, Tapioca, Ovo, Maçã. more...

1949 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mylenna.Mendes's Journal, 19 Apr 21

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Mylenna.Mendes's Weight History