Weigh In record (no journal entry) for 19 April 2021
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105 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 62.63g | Prot: 98.81g | Carbs: 182.92g.
Breakfast: Tomates, Marraqueta, Atún en Agua (Enlatado), Huevo Revuelto, Zanahoria. Lunch: Tomates, Zanahoria, Lentejas Cocidas. Dinner: Manzanas Fuji, Huevo Revuelto. more...
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Losing 1.3 kg a Week
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briankls's Weight History
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