Weigh In record (no journal entry) for 14 April 2021
|
81.2 kg
Lost so far: 16.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 37.87g | Prot: 82.85g | Carbs: 59.48g.
Breakfast: Huevo, Nueces, Brócoli. Lunch: Ceviche de Pescado, Neptuno Camarón Cocido, Pulpo. Dinner: Modelo Especial Cerveza. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|