Weigh In record (no journal entry) for 20 April 2021
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76.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 20.49g | Prot: 51.13g | Carbs: 58.31g.
Lunch: Hähnchenbrustfilet, Gekochte Linsen. Dinner: Ja! Hühner-Nudeltopf. more...
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Losing 1.4 kg a Week
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susi1962 meyer's Weight History
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