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prepare maksi yg high protein
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1426 kcal
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Fat: 32.99g | Prot: 120.32g | Carbs: 164.25g.
Breakfast: Pisang, TIMURASA Arenga Palm Sugar, Kuning Telur, Putih Telur, Ladang Lima All Purpose Cassava Flour. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tahu, Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Chia Seed, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bengkoang. more...
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 Comments
yang puasa jadi laper mataaaa 😂
19 Apr 21 by member: meliabarra
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Haaha maff kk jago,btw spirit puasanya🤗
19 Apr 21 by member: desift
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19 Apr 21 by member: Mega Ramadani
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@mega ramadani btw sya masak buat resep ini ga enk² bet,but don't worry krn ini tanpa minyak jg
Bahan²:Bamer 5 siung, cabai rawit dan merah sesuai slera,kunyit,jahe,kemiri 4siung dan ketumbar jg asam glugur.semua aku blender trus masak ditelfon
Lauk:Dada ayam,tempe dan tahu
20 Apr 21 by member: desift
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20 Apr 21 by member: meliabarra
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