Weigh In record (no journal entry) for 04 April 2014
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68.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Not Applicable.
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1270 kcal
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Fat: 34.52g | Prot: 41.72g | Carbs: 212.55g.
Breakfast: AdeS Frapê de Coco Zero, Pão de Trigo Integral. Lunch: Arroz Branco, Feijão Preto, Carne de Peito de Peru. Dinner: Cuca de Uva, Levittá Barra de Sementes Gergelim e Chia, Waffle Simples, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Leite Integral. Snacks/Other: Ritter Barra de Fruta Coco, Peras, Maçã, Caqui. more...
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andreiatc's Weight History
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