Weigh In record (no journal entry) for 20 April 2021
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120.4 kg
Lost so far: 15.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 27.80g | Prot: 39.40g | Carbs: 139.22g.
Breakfast: Bravo Apelsinjuice, Start Naturell, Valio Laktosfri Mjölkdryck 3%, Kokt Ägg. Lunch: Basmatiris (Kokt), Fajita med Kyckling och Grönsaker. Snacks/Other: Apelsiner. more...
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Losing 1.4 kg a Week
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