Weigh In record (no journal entry) for 20 April 2021
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 57.37g | Prot: 52.77g | Carbs: 177.10g.
Breakfast: Pistazien, Tee, Frischkornbrei, Banane, Äpfel. Lunch: Kohlrabi, Rote Paprika. Dinner: Olivenöl, Hähnchenbrust, Butter, Spargel, REWE Vollkorn Reis. more...
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steady weight
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tatjanaschneider1's Weight History
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