Weigh In record (no journal entry) for 20 April 2021
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79.5 kg
Lost so far: 9.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 65.20g | Prot: 51.01g | Carbs: 6.88g.
Lunch: Milfina Butter, Erlenhof Grüner Spargel, Aldi Putenbrustfilet. Dinner: Lachsfilet, Walnussöl, Milfina Butter , Gekochtes Ei. more...
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Gaining 0.6 kg a Week
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natalja maier's Weight History
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