Weigh In record (no journal entry) for 20 April 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 87.17g | Prot: 119.08g | Carbs: 94.49g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, REWE Delikatess Salami Fettreduziert, Gut & Günstig Hähnchenbrust Jalapeño, Penny Markt Baby Möhren, Gekochtes Ei, Edeka Zucchini, Spitzpaprika, Filinchen Glutenfrei & Laktosefrei, Gut & Günstig Weichkäse, Milram Bärlauch Quark, Edeka Olivenmix. Dinner: Gut & Günstig Zaziki, Gut & Günstig Potato Wedges, Gut & Günstig Hähnchen Keulen mit Rückenstück. Snacks/Other: One Day More Protein Granola, pro Fuel Flavor Up Strawberry Icecream, Gut & Günstig Magerquark. more...
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Losing 1.4 kg a Week
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Lotusbluete80's Weight History
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