Weigh In record (no journal entry) for 20 April 2021
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86.6 kg
Lost so far: 17.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 49.51g | Prot: 40.68g | Carbs: 192.22g.
Breakfast: Pago ACE, Jacquet Crousti Moelleux Complet, Fleury Michon Blanc de Poulet (40g). Lunch: Jeff de Bruges Chocolats, Delisse Actifidus Noix de Coco, Turini Torsettes au Blé Complet, Monique Ranou Rillettes de Canard, Jacquet Pain de Mie Complet, Huile d'Olive, Chou-Fleur Cuit (à partir de Frais). Dinner: Jeff de Bruges Chocolats, Picard Sorbet Citron, Champignons, Noisette, Vin de Table Blanc, St Môret St Môret, Topinambour, Turini Gnocchi à Poêler. Snacks/Other: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. more...
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Losing 2.8 kg a Week
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cleemoune's Weight History
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