Weigh In record (no journal entry) for 20 April 2021
|
53.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 44.67g | Prot: 50.17g | Carbs: 96.98g.
Breakfast: Mandarinas. Lunch: Macarrones Tomate, Chorizo de Cerdo Italiano, Huevo Blanco Cocido, Huevo Cocido, Lechuga, Pepino (Pelado), Manzana Verde. Dinner: Vino Riesling, Atún Fresco, Hacendado Aguacate, Nuggets de Pollo, Bofrost Berenjenas Rebozadas, Hacendado Tortilla de Patata. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliet_dar's Weight History
|