madmuffin.mm's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
55.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
1200 kcal Fat: 54.26g | Prot: 55.51g | Carbs: 125.07g.   Breakfast: Nescafé Café . Lunch: Agua. Dinner: Lindt Bombón Lindor, Chirimoya, Empanada de Verdura. Snacks/Other: Kinder Schoko-Bons, Espirulina, Prozis Protein Cookies Thins, MyProtein Vegan Protein Bar, Foodspring Protein Bar Hazelnut Cream. more...
Losing 1.4 kg a Week

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madmuffin.mm's Weight History


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