Saretta-88's Journal, 20 Apr 21

PastaProteica&Ragù

View Diet Calendar, 20 April 2021:
1499 kcal Fat: 55.87g | Prot: 65.99g | Carbs: 179.97g.   Breakfast: Brioches 18.04, Estathé Zero Limone, Caffè (Espresso). Lunch: Caffè (Espresso), Ragù, Fiberpasta Pasta Proteica. Dinner: Aceto Balsamico, Carote, Insalata Mista. Snacks/Other: Kiwi, Chiquita Banana, Valsoia La Crema, PanBauletto Integrale, Cioccolatini al Latte, Caffè (Espresso). more...
2550 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Housework - 30 minutes, Cooking - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...

30 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Saretta-88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.