Weigh In record (no journal entry) for 20 April 2021
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97.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 25.32g | Prot: 40.32g | Carbs: 110.12g.
Lunch: Gut & Günstig Sauerkirschen, Lidl Griechischer Joghurt, Gute Deutsche Küche Hühnerfrikassee, Nudeln (Gekocht). more...
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Losing 4.9 kg a Week
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boehmekarin's Weight History
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