Weigh In record (no journal entry) for 20 April 2021
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35.8 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 3.21g | Prot: 13.71g | Carbs: 62.48g.
Breakfast: Putih Telur Matang, Nasi Putih. Dinner: Tahu, Pakcoy, Nasi Putih. Snacks/Other: Mini Calobake Nastar Desert Box, Mini Calobake Lotus Dessertbox. more...
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Losing 0.7 kg a Week
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azzlyshaf's Weight History
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