Weigh In record (no journal entry) for 20 April 2021
|
59.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2346 kcal
|
Fat: 91.47g | Prot: 92.89g | Carbs: 283.30g.
Breakfast: Coffee with Cream and Sugar, 1% Fat Milk, Egg. Lunch: Green Tea, Sun-Rype Grape Juice Box, Fettuccine Alfredo. Dinner: 1% Fat Milk, Fettuccine Alfredo, Harvest Garlic Sausage, White Rice. Snacks/Other: Rockstar Sugar Free (16 oz), Hawkins Cheezies. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chris012's Weight History
|