chris012's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
59.3 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
2346 kcal Fat: 91.47g | Prot: 92.89g | Carbs: 283.30g.   Breakfast: Coffee with Cream and Sugar, 1% Fat Milk, Egg. Lunch: Green Tea, Sun-Rype Grape Juice Box, Fettuccine Alfredo. Dinner: 1% Fat Milk, Fettuccine Alfredo, Harvest Garlic Sausage, White Rice. Snacks/Other: Rockstar Sugar Free (16 oz), Hawkins Cheezies. more...
Losing 3.2 kg a Week

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chris012's Weight History


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