Weigh In record (no journal entry) for 20 April 2021
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 72.66g | Prot: 116.60g | Carbs: 167.43g.
Breakfast: KFC Dada Ayam, Nasi Putih. Dinner: Rumah Makan Sederhana Sayur Nangka , Ikan Mujair Goreng, Ikan Bawal, KFC Dada Ayam, Nasi Putih. Snacks/Other: ABC Saus Sambal , Teh Manis, Kolang Kaling, Tahu Isi, Tempe Mendoan. more...
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Losing 0.0 kg a Week
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yasminn56's Weight History
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