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1222 kcal
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Fat: 42.17g | Prot: 58.90g | Carbs: 129.14g.
Breakfast: Coffee with Semi-Skimmed Milk, Braeburn Apples. Lunch: Coffee with Semi-Skimmed Milk, Cheddar Cheese , Tesco Finest British Wiltshire Cured Ham, Fried Egg , Warburtons Toastie. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Smoked Haddock Fillet Fishcakes, Brewdog Lost Lager. Snacks/Other: Nature Valley Sweet & Salty Nut Bar. more...
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