Weigh In record (no journal entry) for 20 April 2021
|
88.5 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 85.49g | Prot: 70.47g | Carbs: 200.41g.
Breakfast: Orlen Hot Dog, Riviva Lemoniada Cytryna Limonka, Światowid Serek Zakopiański . Lunch: Pan Pomidor & Co Kaszotto Kasza Perłowa, Ciecierzyca & Czarnuszka. Dinner: Pierogi Ruskie, Pierogi z Mięsem. Snacks/Other: Day Up Black. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|