Weigh In record (no journal entry) for 21 April 2021
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48.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 13.50g | Prot: 33.51g | Carbs: 30.80g.
Breakfast: Капучино. Lunch: Куриная Грудка на Гриле, Капустный Салат. more...
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Losing 0.1 kg a Week
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Albinkajan's Weight History
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