I hate these late night cravings when I am trying to quit eating at least two hours before I go to sleep!
View Diet Calendar, 02 February 2011:
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599 kcal
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Fat: 12.86g | Prot: 20.15g | Carbs: 99.69g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: Philadelphia, wonton wrappers, crab. Dinner: Campbell's won ton soup. Snacks/Other: watermelon, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
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2887 kcal
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Exercise:
Sitting - 7 hours, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
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Comments
Today I made a mental note that no eating after 9:00pm. That is early for a night owl! I so relate on the difficulty of nite cravings! BUT... we can do it! Just keep coming to FS & type & then we can't eat as easy cuz our hands are busy! LOL
02 Feb 11 by member: pretty face
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