Lotusbluete80's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
74.4 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
1833 kcal Fat: 104.67g | Prot: 121.88g | Carbs: 89.92g.   Breakfast: Gut & Günstig Weichkäse, Milram Drei-Zwiebel Quark, Edeka Olivenmix, Filinchen Glutenfrei & Laktosefrei, Penny Markt Baby Möhren, Gekochtes Ei, Gut & Günstig Hähnchenbrust Jalapeño, REWE Delikatess Salami Fettreduziert, Gut & Günstig Hähnchenbrust Filetroulade. Dinner: Gut und Günstig Kartoffelsalat mit Sahne Ei und Eingelegten Gurken, Aldi Kräuterbaguette, Grafschafter Sandwichtoast, Bratwurst, Schweinefleisch. Snacks/Other: Ehrmann High Protein Chocolate Mousse. more...
2449 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lotusbluete80's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.