Weigh In record (no journal entry) for 20 April 2021
|
120.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 37.31g | Prot: 130.73g | Carbs: 232.51g.
Breakfast: Baule Volante Anacardi al Naturale, Mela Verde, Caffè Macchiato, Ferrero Brioss Albicocca e Cereali, Muller Yogurt 0% Mirtillo. Lunch: Myprotein Impact Whey Protein Coconut, Parmalat Latte Parzialmente Scremato. Dinner: Rio Mare Filetti di Tonno Sgocciolato, De Cecco Pasta. Snacks/Other: Danone Hipro Fragola Lampone, Enervit Isotonic Drink. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conte Cristiano's Weight History
|