Weigh In record (no journal entry) for 21 April 2021
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64 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 34.56g | Prot: 48.01g | Carbs: 72.86g.
Breakfast: Roti Kismis, Nasi Putih, Telur Ceplok. Dinner: Nasi Putih, Ayam Goreng. Snacks/Other: Roti Kismis, Tahu Isi, Tempe Mendoan. more...
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Losing 2.8 kg a Week
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hennypurry's Weight History
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