84587055i's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
58.5 kg Lost so far: 3.9 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
615 kcal Fat: 15.19g | Prot: 41.31g | Carbs: 81.98g.   Breakfast: Café com Açúcar, Quatá Ricota Fresca. Lunch: Limonada de Baixas Calorias, Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados. Dinner: Sopa de Legumes. Snacks/Other: Quatá Ricota Fresca, Café com Açúcar, Café com Açúcar, Batata Doce, Melancia, Melancia. more...
1627 kcal Exercise: dança - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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84587055i's Weight History


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