JanusWoman's Journal, 21 Apr 21

I am calling this Desperate Dan Loves Popeye Frittata 💚

View Diet Calendar, 21 April 2021:
1065 kcal Fat: 51.39g | Prot: 90.46g | Carbs: 60.29g.   Breakfast: Almonds, Hazelnuts or Filberts Nuts, Sainsbury's Chia Seeds, Bio-Tiful Kefir, Blueberries. Lunch: Tomatoes, Butter, Heck Chicken Italia Sausages, Egg. Dinner: Peanuts , Aldi Pork Mince 5%, Thai Taste Green Curry Paste, Sainsbury's Red Onions, Tesco Iceberg Lettuce, Sesame Oil. Snacks/Other: Galaxy Minstrels (42g). more...
2398 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Super pretty and satisfying 
21 Apr 21 by member: moopie321
Thanks Moopie, the sausages are chicken and lower cal than you’d think at 40 cals each. Really needed this today!  
21 Apr 21 by member: JanusWoman
You’re right❣️ They look higher in calories. Great choice👊 
21 Apr 21 by member: moopie321

     
 

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