28" waist 39" hip
|
66.5 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2893 kcal
|
Fat: 169.95g | Prot: 127.90g | Carbs: 287.69g.
Breakfast: Sugar, Asda Whole Milk, Tesco Apricot Wheats. Lunch: Morrisons Red Leicester Cheese, Hovis Thick White Bread, Aldi Benefit Cherry Bakewell. Dinner: Florette Superfood Salad, Roquefort Cheese, Rowan Hill Cheese Topped Rolls, Lidl Crispy Potato Slices, Lidl Beef Stackers, Tesco Everyday Value Lager. Snacks/Other: Plain Milk Chocolate, Alesto Cashew Crush Bar, Tea with Milk. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emmasue218's Weight History
|