theka71's Journal, 21 Apr 21


View Diet Calendar, 21 April 2021:
1282 kcal Fat: 44.36g | Prot: 81.35g | Carbs: 134.98g.   Breakfast: Pain aux Céréales. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Delisse Fromage Blanc 0%, Harry's Pain de Mie 100% Mie, Sauce de Soja (Shoyu), Galbani Mozzarella, Marque Repère Pois Chiches, Tomates Cerises, Auchan Mélange de Jeunes Pousses. Dinner: Harry's Pain de Mie 100% Mie, Nat & Vie Crème de Soja , Sauce de Soja (Tamari), Fleury Michon Jambon à Poêler, Tomates Cerises, Carrefour Pois Chiches, Auchan Salade Iceberg, Auchan Mélange de Jeunes Pousses, Leader Price Mimolette en Tranches. more...
1506 kcal Exercise: Walking (slow) - 3/kph - 35 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Merci beaucoup  
21 Apr 21 by member: theka71

     
 

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