Weigh In record (no journal entry) for 21 April 2021
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121 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 106.32g | Prot: 102.41g | Carbs: 24.52g.
Lunch: Quiabo Cozido, Carne de Porco. Dinner: Azeite de Oliva Extra-Virgem, Repolho, Carne de Porco, Hellmann's Maionese Chipotle. more...
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Losing 1.2 kg a Week
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ithalo87's Weight History
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