Weigh In record (no journal entry) for 21 April 2021
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62.3 kg
Lost so far: 15.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 35.11g | Prot: 61.61g | Carbs: 172.68g.
Breakfast: Sondey Bio Reiswaffeln mit Salz (6.5g). Lunch: Freshona Kokosmilch, Blumenkohl, Reis (Gekocht). Dinner: K-Classic Erdbeeren Tiefgefroren, Kaufland Skyr Natur, Myprotein Impact Whey Protein Natürliche Schokolade, Kaufland To Go Sushi. Snacks/Other: Milbona High Protein Quarkriegel, Denree Fruchteis Heidelbeere, Kinder Osterhase, Ehrmann High Protein Vanilla Salted Caramel Ice Cream. more...
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Losing 2.1 kg a Week
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annkisommer's Weight History
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