curryhihi's Journal, 22 Apr 21

37.5
62.9 kg Lost so far: 2.6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1194 kcal Fat: 45.23g | Prot: 108.46g | Carbs: 90.71g.   Lunch: 煎雞蛋, 炒空心菜, 全聯 豬後腿肉, 全聯 洋蔥. Dinner: 爭鮮 鮮蝦手捲, 爭鮮 花枝壽司, 爭鮮 鮪魚生魚片. Snacks/Other: 杜老爺 曠世奇派玫瑰鹽焦糖巧克力雪糕, 北海 鱈魚香絲 (30g), 生活良好 杏仁果巧克力, 無糖豆漿. more...
Losing 0.7 kg a Week



     
 

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curryhihi's Weight History


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